September 13, 2008

Wholesome Bread Upma with Anaheim chillies

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How does an Indian bread upma sound with a fiery Mexican twist?
First a little literature for those who are not familiar with "Upma". It is an Indian dish made of either cream of wheat, rice, vermicilli, cous-cous, or our very own stale (that which has lost freshness) bread.

It originated from the word "Uppu" meaning salt, and "Maavu" meaning flour (of any kind). I know it kind of sounds way too simplistic, but trust me... the name does not do justice to the dish. Sometimes it is even ridiculed for the simplicity of the dish!
It has a healthy amount of vegetables which depends on what the person who is making wants to add. So, it is a pretty flexible dish to prepare.

I am a big fan of anything spicy, so I have chosen a particular type of chilly for this which you may or may not be familiar... Anaheim peppers.
Anaheim peppers are stuffed or very often used in salsa, and refers to a milder variety of New mexican chili peppers. They can be bought fresh or canned. For this dish I prefer the fresh ones. You may want to remove the seeds if you cant take too much heat.

As far as the bread goes, I used the flourless whole wheat bread which is made from sprouted whole grains, you can find this in the speciality bread section of your grocery store or at Costco.

Wholesome Bread Upma

Ingredients:

Whole wheat flourless bread - 10-12 slices
Anaheim peppers - 3 medium (they are about 4-6 inches in length)
Red Onions - 1 medium diced
Ginger root - An inch finely chopped
Mustard seeds - 1 tbsp
Urad dal - 1 tbsp (for seasoning only)
Curry leaves - A few
Salt - To taste
Ground black pepper - 1 tbsp
Light Olive oil - 2 tbsp

Method:

You may or may not want to take the corners off the bread slices. It does not matter either way.
Break it up into pieces and pulse them in a blender or food processor till you get soft crumbs. No big pieces.

In a pan, heat the oil and add mustard seeds, urad dal, ginger and curry leaves till the seeds start to splutter.

Add the onions and saute till translucent. Then add the Anaheim peppers (chopped) and saute for another few minutes till it is tender.

Add the bread crumbs, salt, pepper, and toss everything together, and let it cook for another 10-15 minutes in order to let the bread absorb all the flavors.
If it is too dry, you may sprinkle a little water. But this is not neccessary.

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Garnish with some chopped cilantro and serve hot with coconut chutney.

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Since the bread is made from flourless and sprouted whole grains, I am sending this off to Suganya's JFI – Oct ’08 – Whole Grains event and Aparna's WBB: "Grains in my Breakfast" event


28 comments:

Cham said...

U know what i feel like "uppu mavvu" , may be for that reason i don't like upma!
But the fiery version really tempting me :) Good twist!

Rajee said...

Thats a lovely recipe Divya....Thanks for visiting my blog earlier.

srikars kitchen said...

wow... Nice entry... looks delicious... thxs for sharing...

Cilantro said...

Looks very very tempting. I too like anything spicy. Will try .

Happy cook said...

uppma looks spicy and delicious.
Love the colour

Usha said...

Simple,healthy and delicious.......just the way I love all my food :)

Sireesha said...

Upma looks healthy and spicy.I too like anything spicy......

karuna said...

thanks a lot for the idea. will try to find those somewhere close by.

wütende bäcker frau said...

thanks for the comment. MM fondant is incredibly easy to work with, try it. i can get you the recipe if you like.
i like your blog. your breads look amazing.

Sheetal Kiran said...

hey Divya,

I have added you to my blogroll ... please let me know if you are okay with that.

And what a lovely looking dish :D thanks for sharing!

raaji said...

what a daring dish divya.....upma with bread....hmm keep it up...

wütende bäcker frau said...

this lady here-http://whatscookingamerica.net/PegW/Fondant.htm-has excellent detailed instructions on how to make it. that's where i first learned.
let me know if/when you try it.

Gini said...

The upma looks a nice texture. Didn't knw u could make upma from bread.

Divya Vikram said...

doesnt look like u made it with bread
sounds delicious n spicy!

Usha said...

Hey Divya ajwain /carrom seeds means omam in tamil..

Suma Rajesh said...

different version of upma..great entry...will surly try this on weekends..thanks for sharing..

Vibaas said...

thanks for your comment divya. upma looks great and different.

sowmya said...

very good one..i make this by tearing the bread to small pieces..blending it sounds good..picture looks good!!

Vani said...

Love the color & look of the bread upma! Wonderful to dress up whole wheat bread & make it very appetizing :)

Rachel said...

Oh, this sounds so delicious!

Kitchen Flavours said...

Wow something new and very innovative. Must try recipe.

Seema said...

Upma Looks DElicious!!

Uma said...

bread upma looks so mouth-watering Divya! What an awesome recipe!

PG said...

a wonderful recipe! This is such a healthy meal and still a quickfix. an awesome recipe, no doubt!

Mallika said...

So that's what it means! This was a staple in my home, although we made it with little chunks of bread.

VEGETABLE PLATTER said...

that looks lovely divya .. i love bread upma, i dont pulse it in the mixer, i cut them into small squares .. N i loved the mexican twist

Vaishali said...

I love the color of that upma. Have never had a bread upma before. Very nice, Divya.

Aparna said...

I love all kinds of upma and this one is no exception though Anaheim Chillies are new to me.
Thanks for participating in WBB.

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